Healthy Eyes

Healthy Eyes

Countdown to the Great American Eclipse

Countdown to the total eclipse has begun, with nine days to go until the August 21st event. Remember that if you don’t view safely, ocular complications can arise with direct exposure to the damaging sun’s rays. People who view eclipses directly without proper protection have experienced pain, tearing and even permanent eye damage. Sun injury […]

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Kale Reduces Risks of Developing Glaucoma

New research suggests a relationship between eating kale and a reduced risk of developing open-angle glaucoma. A study published by JAMA Ophthalmology found that people who ate around 240mg of nitrates from leafy greens every day were less likely to suffer from open-angle glaucoma by as much as 30%. Read more at https://www.aop.org.uk/ot/science-and-vision/research/2016/01/21/reducing-risk-of-open-angle-glaucoma-with-leafy-greens?platform=hootsuite. Image credit:

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Avoid snow blindness

Overexposure to the sun’s damaging ultra-violet (UV) rays can result in blindness caused by temporary damage to the cornea, which is similar to a sunburn. This condition, also known as photokeratitis, can be caused in regular sunny conditions, not only where it’s snowy. Snow can reflect up to 80% of the damaging light, but other

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